The Problem |
Substance abuse and addiction (alcohol, nicotine, and illegal drugs) cost
Americans one half trillion dollars annually, considering their
combined medical, economic, criminal, and social impact. Every
year, abuse of illicit drugs and alcohol contributes to the death of
more than 100,000 Americans, while tobacco is linked to an estimated
440,000 deaths per year. Accelerated by the sharp increase in prescription narcotic overdoses,
drug deaths now outnumber traffic fatalities in the United States.
Prescription and over-the-counter (OTC) drugs are, after marijuana and
alcohol, the most commonly abused substances by Americans 14 and older.
People of all ages suffer the harmful consequences of drug abuse and
addiction. Babies exposed to legal and illegal drugs in the womb
may be born premature and underweight. This drug exposure can slow the
child's intellectual development and affect behavior later in life.
Adolescents who abuse drugs often act out, do poorly academically, and
drop out of school. They are at risk of unplanned pregnancies, violence,
and infectious diseases. Adults who abuse drugs often have problems
thinking clearly, remembering, and paying attention. They often develop
poor social behaviors as a result of their drug abuse, and their work
performance and personal relationships suffer. Parents' drug abuse often
means chaotic, stress-filled homes and child abuse and neglect. Such
conditions harm the well-being and development of children in the home
and may set the stage for drug abuse in the next generation. The
consequences of drug abuse are vast and varied and affect people of all
ages.
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Know the Terms:
Move Mouse over Terms to View Definitions: |
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Addiction: Basic Training |
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- The Basics Defined:

- Addiction:
- The continued involvement with a substance or activity
despite ongoing negative consequences.
- Addiction is characterized by four common signs or
symptoms:
- Compulsion:
- Obsession (excessive preoccupation) with a
behavior or substance.
- Lack or loss of control:
- Diminished decision-making abilities dealing
with a substance or behavior.
- Erosion of social or behavior boundaries
concerning a substance or behavior.
- Negative consequences:
- Damage or trouble with social, physical, family,
work, or school aspects of a person's life that do
not occur with healthy involvement in a substance or
behavior.
- Denial:
- The inability to see or perceive that the
behavior is self-destructive.
- Habit:
- A pattern of behavior that develops through practice or
repetition.
- A habit manifests itself regularly, and often without
conscious recognition.
- A person can have control over his/her habits, and the
long time outcomes do not have negative consequences.
- Drug Addiction:
- A chronic, relapsing brain disease that is characterized
by compulsive drug seeking and use, despite harmful
consequences.
- It is considered a brain disease because drugs change
the brain; its structure and how it works.
- These brain changes can be long lasting, and can lead to
the harmful behaviors seen in people who abuse drugs.
- Drug Abuse:
- The repeated use of a drug for a non-medical purpose.
- Drug Misuse:
- The inappropriate use of a prescribed or non-prescribed
medicine.
- Using a medicine for a non-intended purpose, or using a
medicine for the right purpose, but wrong dosage.
- Illicit Drug:
- A substance that is manufactured, distributed, and
consumed illegally; unlicensed, unlawful, or not legally
permitted.
- Designer Drug:
- Refers to drugs that are created in a laboratory
(typically, an “underground,” or secret, illegal lab).
- A designer drug is created by changing the properties of
a drug that comes from a plant—such as cocaine, morphine, or
marijuana, using the tools of chemistry.
- The resulting “designer” drugs typically have a new,
different effect on the brain or behavior.
- Why People Take Drugs:

- To feel good. Most abused drugs produce
intense feelings of pleasure. This initial sensation of euphoria
is followed by other effects, which differ with the type of drug
used. For example, with stimulants such as cocaine, the "high"
is followed by feelings of power, self-confidence, and increased
energy. In contrast, the euphoria caused by opiates such as
heroin is followed by feelings of relaxation and satisfaction.
- To feel better. Some people who suffer from
social anxiety, stress-related disorders, and depression begin
abusing drugs in an attempt to lessen feelings of distress.
Stress can play a major role in beginning drug use, continuing
drug abuse, or relapse in patients recovering from addiction.
- To do better. The increasing pressure that
some individuals feel to chemically enhance or improve their
athletic or cognitive performance can similarly play a role in
initial experimentation and continued drug abuse.
- Curiosity and "because others are doing it."
In this respect adolescents are particularly vulnerable because
of the strong influence of peer pressure; they are more likely,
for example, to engage in "thrilling" and "daring" behaviors.
- Factors Influencing Addiction:
- No single factor determines whether a person will become
addicted to drugs. The overall risk for addiction is impacted by
the biological makeup of the individual; it can even be
influenced by gender or ethnicity, his or her developmental
stage, and the surrounding social environment.
- Biological Factors:
- Scientists estimate that genetic factors account for
between 40 and 60 percent of a person's vulnerability to
addiction, including the effects of environment on gene
expression and function.
- Adolescents and individuals with mental disorders
are at greater risk of drug abuse and addiction than the
general population.
- Environmental Factors:
- Home and Family. The influence of the home
environment is usually most important in childhood.
Parents or older family members who abuse alcohol or
drugs, or who engage in criminal behavior, can increase
children's risks of developing their own drug problems.
- Peer and School. Friends
and acquaintances have the greatest influence during
adolescence. Drug-abusing peers can sway even those
without risk factors to try drugs for the first time.
Academic failure or poor social skills can put a child
further at risk for drug abuse.
- Change: Risk of drug abuse increases
greatly during adolescence during times of transition,
such as changing schools, moving, or divorce.
- Early Use:
- Although taking drugs at any age can lead to
addiction, research shows that the earlier a person
begins to use drugs the more likely they are to progress
to more serious abuse.
- This may reflect the harmful effect that drugs can
have on the developing brain; it also may result from a
variety of early biological and social vulnerability
factors, including genetic susceptibility, mental
illness, unstable family relationships, and exposure to
physical or sexual abuse.
- Method of Administration:
- Smoking a drug or injecting it into a vein increases
its addictive potential.
- Both smoked and injected drugs enter the brain
within seconds, producing a powerful rush of pleasure;
this intense "high" can fade within a few minutes,
taking the abuser down to lower, more normal levels.
- Scientists believe that this low feeling drives
individuals to repeated drug abuse in an attempt to
recapture the high pleasurable state.
- An Overview of the Brain:

- The human brain is the most complex organ in the body; a
three-pound mass of gray and white matter, it is at the center
of all human activity.
Drugs can alter important brain areas that are necessary for
life-sustaining functions and can drive the compulsive drug
abuse that marks addiction. Brain areas affected by drug abuse
include:
- The brain stem controls basic functions critical to
life, such as heart rate, breathing, and sleeping.
- The limbic system contains the brain's reward circuit -
it links together a number of brain structures that control
and regulate our ability to feel pleasure.
- Feeling pleasure motivates us to repeat behaviors
such as eating - actions that are critical to our
existence.
- The limbic system is activated when we perform these
activities - and also by drugs of abuse.
- In addition, the limbic system is responsible for
our perception of other emotions, both positive and
negative, which explains the mood-altering properties of
many drugs.
- The cerebral cortex is divided into areas that control
specific functions. Different areas process information from
our senses, enabling us to see, feel, hear, and taste. The
front part of the cortex, the frontal cortex or forebrain,
is the thinking center of the brain; it powers our ability
to think, plan, solve problems, and make decisions.
- How Drugs Work in the Brain:
- Drugs are chemicals that tap into
the brain's communication system and interfering with the way
nerve cells normally send, receive, and process information.
- Some drugs, such as marijuana and heroin, can activate
neurons because their chemical structure mimics that of a
natural neurotransmitter.
- This similarity in structure "fools" receptors and
allows the drugs to lock onto and activate the nerve cells.
- Although these drugs mimic brain chemicals, they don't
activate nerve cells in the same way as a natural
neurotransmitter, thus they lead to abnormal messages being
transmitted through the network.
- Other drugs, such as amphetamine or cocaine, can cause the
nerve cells to release abnormally large amounts of natural
neurotransmitters or prevent the normal recycling of these brain
chemicals.
- This disruption produces a greatly amplified message,
ultimately disrupting communication channels.
- The difference in effect can be described as the
difference between someone whispering into your ear and
someone shouting into a microphone.

- Drugs, Brain, and Pleasure:
- Most drugs of abuse directly or indirectly target the
brain's reward system by flooding the circuit with dopamine.
- Dopamine is a neurotransmitter present in regions of the
brain that regulate movement, emotion, cognition,
motivation, and feelings of pleasure.
- The overstimulation of this system, which rewards our
natural behaviors, produces the euphoric effects sought by
people who abuse drugs, and teaches them to repeat the
behavior.
- With repeated drug use, the brain adjusts to the
overwhelming surges in dopamine (and other
neurotransmitters) by producing less dopamine or by reducing
the number of receptors that can receive signals.
- As a result, dopamine's impact on the reward circuit of
a drug abuser's brain can become abnormally low, and the
ability to experience any pleasure is reduced.
- Thus, repeated drug use can reset the brain’s
pleasure meter, so that without the drug, you feel
hopeless and sad.
- Eventually, everyday fun stuff like spending time
with friends or playing with your dog doesn’t make you
happy anymore.
- Young People, Drugs, and the Brain:
- One of the brain areas still maturing during adolescence is
the prefrontal cortex. the part of the brain that enables us to
assess situations, make sound decisions, and keep our emotions
and desires under control.
- The fact that this critical part of an adolescent's brain is
still a work-in-progress puts them at increased risk for poor
decisions (such as trying drugs or continued abuse).
- Introducing drugs while the brain is still developing may
have profound and long-lasting consequences.
- Drugs of Abuse, An Overview:
- Marijuana is the most commonly abused
illicit substance. This drug impairs short-term memory and
learning, the ability to focus attention, and coordination. It
also increases heart rate, can harm the lungs, and can increase
the risk of psychosis in those with an underlying vulnerability.
The main active chemical in marijuana is
delta-9-tetrahydrocannabinol, or THC for short, and can detected
in urine several weeks or months after initial administration.
- Inhalants are volatile substances found in
many household products, such as oven cleaners, gasoline, spray
paints, and other aerosols, that induce mind-altering effects.
Inhalants are extremely toxic and can damage the heart, kidneys,
lungs, and brain. Even a healthy person can suffer heart failure
and death within minutes of a single session of prolonged
sniffing or "huffing" of an inhalant.
- Cocaine is a short-acting stimulant, which
can lead abusers to "binge" (to take the drug many times in a
single session). Cocaine abuse can lead to severe medical
consequences related to the heart and the respiratory, nervous,
and digestive systems.

- Amphetamines, including methamphetamine,
are powerful stimulants that can produce feelings of euphoria
and alertness. Methamphetamine's effects are particularly long
lasting and harmful to the brain. Amphetamines can cause high
body temperature and can lead to serious heart problems and
seizures.
- Ecstasy (MDMA) produces both stimulant and
mind-altering effects. It can increase body temperature, heart
rate, blood pressure, and heart wall stress. Ecstasy may also be
toxic to nerve cells.
- LSD is one of the most potent
hallucinogenic, or perception-altering, drugs. Its effects are
unpredictable, and abusers may see vivid colors and images, hear
sounds, and feel sensations that seem real but do not exist.
Abusers also may have traumatic experiences and emotions that
can last for many hours. Some short-term effects can include
increased body temperature, heart rate, and blood pressure;
sweating; loss of appetite; sleeplessness; dry mouth; and
tremors.
- Heroin is a powerful opiate drug that
produces euphoria and feelings of relaxation. It slows
respiration and its use is linked to an increased risk of
serious infectious diseases, especially when taken
intravenously. Other opioid drugs include morphine, OxyContin,
Vicodin, and Percodan, which have legitimate medical uses;
however, their nonmedical use or abuse can result in the same
harmful consequences as abusing heroin.
- Prescription medication abuse (for
nonmedical purposes) is at an all time high. This practice
cannot only be addictive, but in some cases, lethal.
Commonly abused classes of prescription drugs include
painkillers, sedatives, and stimulants. Among the most
disturbing aspects of this emerging trend is its prevalence
among teenagers and young adults, and the common misperception
that because these medications are prescribed by physicians,
they are safe even when used illicitly.
- Over-the-Counter (OTC) medications are
products that are available at supermarkets, drugstores and
convenience stores, without a doctor's prescription.
- The widespread myth associated with OTC drugs is that
because you don't need a prescription, these drugs must be
less dangerous than prescription medicines.
- The most commonly abused OTC drugs include cough,
cold/flu, and sleeping medications, as well as weight loss
formulas.
- Steroids, which can also be prescribed for
certain medical conditions, are abused to increase muscle mass
and to improve athletic performance or physical appearance.
Serious consequences of abuse can include severe acne, heart
disease, liver problems, stroke, infectious diseases,
depression, and suicide
- Drug combinations. A particularly dangerous
and not uncommon practice is the combining of two or more drugs.
The practice ranges from the co-administration of legal drugs,
like alcohol and nicotine, to the dangerous random mixing of
prescription drugs, to the deadly combination of heroin or
cocaine with fentanyl (an opioid pain medication). Whatever the
context, it is critical to realize that because of drug-drug
interactions, such practices often pose significantly higher
risks than the already harmful individual drugs.
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For additional information on specific drugs of abuse refer to
the National Institute of Drug abuse, or drugabuse.gov (click here).
- Behaviors, Activities, and
Addiction:
- Commonly referred to as process addictions, these are
behaviors known to be addictive because they are mood altering.
Common process addictions include:
- Compulsive or Pathological Gambling:
- More than 2 million Americans are compulsive, or
pathological, gamblers.
- Men are more likely to have gambling problems than
women.
- Gambling prevalence is higher among low-income
individuals,
- Compulsive Spending:
- Compulsive shoppers sometimes spend money to meet
unmet emotional needs.
- Compulsive spending, and gambling, can frequently
lead to compulsive borrowing to help support the
addiction.
- Exercise Addiction:
- Addictive exercisers use exercise compulsively to
try to meet needs that an object or activity cannot
truly meet.
- Traditionally women are more likely to be compulsive
exercisers than men.
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Talk'n Stats |
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- Rates of adolescent cigarette smoking and alcohol drinking stood
at historic lows in 2011 but marijuana use trended upward, according
to the 2011 Monitoring the Future (MTF) survey.
- Daily use of marijuana rose in all three grades and, among
12th-graders, stood at its highest rate (6.6 percent) in 30
years.
- Four out of ten U.S. AIDS deaths are related to drug abuse.

- 1 in 11 people who use marijuana become addicted.
- Prescription painkiller overdoses were responsible for more than
15,500 deaths in 2009.
- Nationwide, drug related deaths now outnumber traffic
fatalities.
- Most People who start smoking In their teens become regular
smokers before they're 18.
- In the U.S., about 5,000 people under the age 21 die each year from
injuries caused by underage drinking, nearly 40 percent (1,900) in
car crashes.
- More than 4 in 10 people who begin drinking before age 15
eventually become alcoholics.
- A study of the most popular songs in 2005 found that about:
- 1 in 3 songs said something about drug, alcohol, or tobacco
use.
- 3 in 4 rap songs said something about drug, alcohol, or
tobacco use.
- 7 of 10 movies showed characters smoking.
- 1 in 3 movies showed people getting drunk.
- In 2007, prescription pain medications like Vicodin and
OxyContin were involved in more overdose deaths than heroin and
cocaine combined.
- 440,000 Americans die from diseases associated with tobacco use
each year.
- Every year, abuse of illicit drugs and alcohol contributes to
the death of more than 100,000 Americans
- More than 12 million Americans have tried methamphetamine and
1.5 million are regular users, according to federal estimates.
- The decline in illicit drug use by the Nation’s adolescents
since the mid- to late-1990s has leveled off.
- Among 8th, 10th, and 12th graders, most measures of
illicit drug use remained unchanged from 2009 to 2010.
- Marijuana use rose this year—a sharp contrast to the
considerable decline of the preceding decade.
- According to the Substance Abuse and Mental Health Services
Administration’s (SAMHSA’s) National Survey on Drug Use and Health,
- 23.5 million persons aged 12 or older needed treatment for
an illicit drug or alcohol abuse problem in 2009 (9.3 percent of
persons aged 12 or older).
- Of these, only 2.6 million or 11.2 percent of those who
needed treatment - received it at a specialty facility.
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Know Your Numbers |
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Signs and Symptoms of Drug Abuse and Drug
Addiction: Although different drugs
have different physical effects, the symptoms of addiction are similar.
Do you recognize any of the following signs and symptoms of substance
abuse and addiction in yourself? If so, consider talking to
someone about your drug use.
- Common Signs and Symptoms of Drug Abuse:
- You’re neglecting your responsibilities at school, work, or
home (e.g. flunking classes, skipping work, neglecting your
children) because of your drug use.
- You’re using drugs under dangerous conditions or taking
risks while high, such as driving while on drugs, using dirty
needles, or having unprotected sex.
- Your drug use is getting you into legal trouble, such as
arrests for disorderly conduct, driving under the influence, or
stealing to support a drug habit. Your drug use is causing
problems in your relationships, such as fights with your partner
or family members, an unhappy boss, or the loss of old friends.
- Common Signs and Symptoms of Drug Addiction:
- You’ve built up a drug tolerance. You need to use more of
the drug to experience the same effects you used to attain with
smaller amounts.
- You take drugs to avoid or relieve withdrawal symptoms. If
you go too long without drugs, you experience symptoms such as
nausea, restlessness, insomnia, depression, sweating, shaking,
and anxiety.
- You’ve lost control over your drug use. You often do drugs
or use more than you planned, even though you told yourself you
wouldn’t. You may want to stop using, but you feel powerless.
- Your life revolves around drug use. You spend a lot of time
using and thinking about drugs, figuring out how to get them,
and recovering from the drug’s effects.
- You’ve abandoned activities you used to enjoy, such as
hobbies, sports, and socializing, because of your drug use.
- You continue to use drugs, despite knowing it’s hurting you.
It’s causing major problems in your life—blackouts, infections,
mood swings, depression, paranoia—but you use anyway.
Warning Signs that a Friend or Family Member
is Abusing Drugs: Drug abusers often
try to conceal their symptoms and downplay their problem. If you’re
worried that a friend or family member might be abusing drugs, look for
the following warning signs:
- Physical Warning Signs of Drug Abuse:

- Bloodshot eyes, pupils larger or smaller than usual.
- Changes in appetite or sleep patterns. Sudden weight loss or
weight gain.
- Deterioration of physical appearance, personal grooming
habits.
- Unusual smells on breath, body, or clothing.
- Tremors, slurred speech, or impaired coordination.
- Behavioral Signs of Drug Abuse:
- Drop in attendance and performance at work or school.
- Unexplained need for money or financial problems. May borrow
or steal to get it.
- Engaging in secretive or suspicious behaviors.
- Sudden change in friends, favorite hangouts, and hobbies.
- Frequently getting into trouble (fights, accidents, illegal
activities).
- Psychological Warning Signs of Drug Abuse:
- Unexplained change in personality or attitude.
- Sudden mood swings, irritability, or angry outbursts.
- Periods of unusual hyperactivity, agitation, or giddiness.
- Lack of motivation; appears lethargic or “spaced out.”
- Appears fearful, anxious, or paranoid, with no reason.
Warning Signs of Commonly Abused Drugs:
- Marijuana: Glassy, red eyes; loud talking,
inappropriate laughter followed by sleepiness; loss of interest,
motivation; weight gain or loss.
- Depressants (including Xanax, Valium, GHB):
Contracted pupils; drunk-like; difficulty concentrating;
clumsiness; poor judgment; slurred speech; sleepiness.
- Stimulants (including amphetamines, cocaine, crystal
meth): Dilated pupils; hyperactivity; euphoria;
irritability; anxiety; excessive talking followed by depression or
excessive sleeping at odd times; may go long periods of time without
eating or sleeping; weight loss; dry mouth and nose.
- Inhalants (glues, aerosols, vapors): Watery
eyes; impaired vision, memory and thought; secretions from the nose
or rashes around the nose and mouth; headaches and nausea;
appearance of intoxication; drowsiness; poor muscle control; changes
in appetite; anxiety; irritability; lots of cans/aerosols in the
trash.
- Hallucinogens (LSD, PCP): Dilated pupils;
bizarre and irrational behavior including paranoia, aggression,
hallucinations; mood swings; detachment from people; absorption with
self or other objects, slurred speech; confusion.
- Heroin: Contracted pupils; no response of
pupils to light; needle marks; sleeping at unusual times; sweating;
vomiting; coughing, sniffling; twitching; loss of appetite.
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Thoughts for Living |
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Considering Treatment:
Addiction is a treatable disease. New discoveries in the science of
addiction have led to advances in drug abuse treatment helping people
stop the destructive spiral of drug abuse and resume normal, productive
lives. Research shows that combining treatment medications, where
available, with behavioral therapy is the best way to ensure success for
most patients. However, treatment approaches must be tailored to address
each patient's drug abuse patterns and drug-related medical,
psychiatric, and social problems. When searching for treatment options,
consider the following:
- There’s no magic bullet or single treatment that works for
everyone. When considering a program, remember that everyone’s needs
are different. Drug addiction treatment should be customized to your
unique problems and situation. It’s important that you find a
program that feels right.
- Treatment should address more than just your drug abuse.
Addiction affects your whole life, including relationships, career,
health, and psychological well-being. Treatment success depends on
developing a new way of living and addressing the reasons why you
turned to drugs in the first place. It may have been because of an
inability to manage stress, in which case you’ll need to find
healthy ways to handle stressful situations.
- Commitment and follow-through are key. Drug addiction treatment
is not a quick and easy process. In general, the longer and more
intense the drug use, the longer and more intense the treatment
you’ll need. But regardless of the treatment program’s length in
weeks or months, long-term follow-up care is crucial to recovery.
- There are many places to turn for help. Not everybody requires
medically supervised detox or an extended stint in rehab. The level
of care you need depends on your age, drug use history, and other
medical or psychiatric conditions. In addition to doctors and
psychologists, many clergy members, social workers, and counselors
offer addiction treatment services.
- As you seek help for drug addiction, it’s also important to get
treatment for any other medical or psychological issues you’re
experiencing. Your best chance of recovery is through integrated
treatment for both the substance abuse problem and the mental health
problem. This means getting combined mental health and addiction
treatment from the same treatment provider or team.
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To search for treatment programs and centers in your area
click here.

Stress Without Drugs:
Drug abuse often stems from misguided
attempts to manage stress. Many people turn to alcohol or recreational
drugs to unwind and relax after a stressful day, or to cover up painful
memories and emotions that cause us to feel stressed and out of balance.
But there are healthier ways to keep your stress level in check,
including exercising, meditating, using sensory strategies to relax,
practicing simple breathing exercises, and challenging self-defeating
thoughts.
- You can learn to get through difficulties without falling back
on your addiction. Different quick stress relief strategies work better
for some people than others.
- The key is to find the one that works best
for you, and helps you calm down when you’re feeling stressed and
overwhelmed.
- When you’re confident in your ability to quickly de-stress,
facing strong feelings isn’t as intimidating or overwhelming.
- Consider the following:
- Exercise
releases endorphins, relieves stress, and promotes emotional well-being.
Try running in place, jumping rope, or walking around the block.
- Step
outside and savor the warm sun and fresh air. Enjoy a beautiful view or
landscape.
- Yoga and meditation are excellent ways to bust stress and
find balance.
- Play with your dog or cat, enjoying the relaxing touch of
your pet’s fur.
- Put on some calming music.
- Light a scented candle.
- Breathe in the scent of fresh flowers or coffee beans, or savor a scent
that reminds you of a favorite vacation, such as sunscreen or a
seashell.
- Close your eyes and picture a peaceful place, such as a sandy
beach. Or think of a fond memory, such as your child’s first steps or
time spent with friends.
- Make yourself a steaming cup of tea.
- Look at
favorite family photos.
- Give yourself a neck or shoulder massage.
- Soak
in a hot bath or shower.
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